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DIM FONIO Porridge Recipe
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DIM FONIO Porridge Recipe

Fonio Porridge
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Health Benefits Of DIM FONIO

  • Aids cardiovascular function
  • Excellent for weight loss
  • Aids Digestion-High fiber content
  • Normalizes Sugar level
  • Insulin secreting properties
  • Low glycemic index level

DIM FONIO Porridge Ingredients

List of ingredient for preparing DIM FONIO Porridge

1. 4 tablespoons of DIM Fonio

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2. A cup of water

3. Salt

4. Sugar/honey

5. Liquid/powdered milk (if lactose intolerant, you can use groundnut)

Preparation of DIM FONIO Porridge

Step 1. Pour one cup of water into a saucepan and leave it to boil.

Step 2. Add a pinch of salt and mix 4 tablespoons of Fonio to boiling water on a fire

Step 3. Stir and leave it to boil on low heat for 10 minutes.

Step 4. Add more water and stir to obtain your desired thickness level.

Step 5. Then add sugar and milk. (Optional)

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