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Health Benefits Of DIM FONIO
- Aids cardiovascular function
- Excellent for weight loss
- Aids Digestion-High fiber content
- Normalizes Sugar level
- Insulin secreting properties
- Low glycemic index level
Preparation of DIM FONIO Jollof
List of ingredient for preparing DIM FONIO Jollof
Step 2: Add DIM Fonio and a cup of water (quantity of DIM Fonio and water should be the same)
Step 3: Stir it and cover it for 3-5 minutes.
Step 4: Check the texture, if it is still hard sprinkle some water and leave it to cook on a low heat
Step 5: After 5-10 minutes, Your DIM Fonio Jollof is ready
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