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Health Benefits Of DIM FONIO
- Aids cardiovascular function
- Excellent for weight loss
- Aids Digestion-High fiber content
- Normalizes Sugar level
- Insulin secreting properties
- Low glycemic index level
Preparation of Sweet Rose Fonio
Step 1. Pour a cup of water into a saucepan.
Step 2. Add salt and 2 tablespoons of oil and cover to boil.
Step 3. Add your fried spaghetti to cook for 2 minutes.
Step 4. Add DIM Fonio and stir together to cook on low heat for 5 minutes
Step 5. After 5 minutes if it is hard, sprinkle some water and cover it to boil for additional 3 minutes.
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