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DIM FONIO Stir-Fry Recipe
Health Benefits Of
DIM FONIO
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Aids cardiovascular function
Excellent for weight loss
Aids Digestion-High fiber content
Normalizes Sugar level
Insulin secreting properties
Low glycemic index level
DIM FONIO Stir-Fry Ingredients
List of ingredient for preparing DIM FONIO Stir-Fry
1. DIM Fonio
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2. A cup of water
3. Fried spaghetti
4. Salt
5. Oil
Preparation of DIM FONIO Stir-Fry
Step 1. Pour a cup of water into a saucepan.
Step 2. Add salt and 2 tablespoons of oil and cover to boil.
Step 3. Add your fried spaghetti to cook for 2 minutes.
Step 4. Add DIM Fonio and stir together to cook on low heat for 5 minutes
Step 5. After 5 minutes if it is hard, sprinkle some water and cover it to boil for additional 3 minutes.
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Pagzaa, Tamale-Yendi road Tamale, Ghana
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